Heartbeats Cardiac Rehabilitation Exercise Classes are held in two locations in the St Albans area: Chiswell Green and Jersey Farm
Exercise is a vital part of cardiac rehabilitation. The exercise classes organised by Hertbeats are structured to give exercise to a level appropriate to those who have had heart problems.
Email: exercise@hertbeats.org.uk Telephone: 07969 558590
Chiswell Green
The Chiswell Green classes are held at Greenwood Park Community Centre, 37 Tippendell Lane, St Albans AL2 3HW.
The classes are on Thursdays with two sessions, the first is at 6:15pm and the second is at 7:40pm
Cost is £65.00 per calendar quarter (13 sessions) and is payable in advance
Jersey Farm
The Jersey Farm classes are held at Jersey Farm Community Centre, St Brelades Place, St Albans AL4 9QY
The classes are on Tuesdays at 5:30pm
Cost is £5.00 per session payable on the day
If the locations or days of the week listed above are not suitable for you then please get in touch as we may be able to recommend other classes if appropriate. Hertbeats is trying to establish additional sessions at different times and locations to give members more options.
For some sessions, if you haven’t exercised for a while, we ask that you bring a letter from your GP confirming your fitness for light exercise.
